SriLaYa Recipes
Photo of vegetable pratal served in a clay bowl

Vegetable Pratal (Mixed Vegetable Stir-Fry)

Veg

Cooked cauliflower, carrot, and beans tossed with a coarsely ground coconut-chili paste.

Prep time
15 min
Cook time
20 min
Total time
35 min
Servings
4
Difficulty
Medium
CategoriesPoriyal

Ingredients

  • 1 Cauliflower
  • 1/4 kg Carrot
  • 1/4 kg Beans
  • 1/4 Grated coconut
  • 2 Tablespoons Roasted chana dal
  • 1 Tablespoon Chili powder
  • a small piece Ginger
  • 5 Grams Bay leaf
  • as needed Salt
  • as needed for tempering Oil

Instructions

  1. First, cut the carrot and beans into small pieces and cook them. Cook the cauliflower separately in a pan with 2 tumblers of water. Then grind the grated coconut, chili powder, roasted chana dal, and ginger in a mixer, adding a little water, to a coarse (not smooth) paste.